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Come home to your body. Wake up a vibrant you

Through soulful movement & playful expression, reclaim your spark, confidence, & the radiant woman waiting.

BEGIN YOUR JOURNEY →

HERE’S THE TRUTH:

Feminine energy isn’t something you think or talk your way into.

It’s something you experience.

Girl, I know you’ve done the mindset work, the books, the courses, maybe even coaching or retreats. Yet, when it comes to truly feeling vital, sensual, & free—the woman you know you’re meant to be—there’s something missing.

The missing piece? It’s your body.

Imagine waking up each day deliciously lit up

Woman in a cream cable-knit sweater and beige skirt walking through a golden field during sunset, smiling and enjoying the outdoors.

Your days feel lighter. There’s ease, confidence & connection to yourself, to your loved ones, & to other women who get you. You catch your reflection & smile. Your body feels like home again, alive with a spark you’d almost forgotten.

You’re no longer forcing it or overthinking it. You’re simply being in your power.

Now you’re free to focus on what lights you up, living in your soft era, & showing up as the bold, authentic you. Your aliveness is lifting others too & it started when you said yes to your body’s wisdom.

Ready for the path to feeling WHOLE, ALIVE & CELEBRATED—right where you are?

JOIN THE JOURNEY NOW →
Stylized black and white logo with a large letter 'S' and the word 'Factor' to the right.

The soulful, sensual, & flirtatious journey into your feminine essence

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Through dance, music & playful exploration, reconnect with your body, your intuition & your most vibrant self who’s fully accepted, celebrated, & alive. It’s more than a movement practice—it’s a liberation.

Join thousands of women who’ve rediscovered their spark through the transformative S Factor® Journey series! Live virtual Journey series & private sessions for all levels available

what’s inside the JOURNEYS

Eight 2-hr LIVE virtual classes

 01

1:1 personalized onboarding call

02

Intimate small group experience

03

Campfire talk & movement practices.

04

Fun homework & practices

05

Private group chat for support & celebration

06

GET STARTED →
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what you’ll EXPERIENCE

  • Calm nervous system
    Move from stress & depletion to grounded vitality & resilience

  • Unshakable confidence
    Stand in your power, own your desires, & take up space unapologetically

  • Pleasure & sensuality
    Reconnect with your sensual self with more joy, ease, & embodied pleasure

  • Authentic self-expression
    Feel fully alive, uninhibited, & at home in your body

  • Emotional alchemy
    Process emotions with ease instead of suppressing or being overwhelmed by them

  • Different versions of self
    Wanna be spicy or sweet, demure or bold, tender or tenacious? You’re all of it!

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meet your guide,
JILL MARTIN

Midlife Feminine Mentor

Before my first S Factor class in 2019, I was cut off—in my head & pushing hard, clashing with my husband, numb to my feminine side. I secretly craved that “feminine thing” but doubted it—How do girly girls get shit done? Then I found her: a sensual alter ego, a powerful & fully alive woman waiting to emerge.

Now I guide women like you to back to the truth of your body, emotions, & sensual power without shame or pressure. I’m here to walk the path beside you for real, grounded transformation.

Qualifications

  • Certified & Licensed Advanced S Factor Teacher

  • Newfield Certified Ontological Coach (somatics, groups, emotions)

  • BSc in exercise science (anatomy, physiology), MSc in kinesiology

  • Eros & relationship training with leading experts

Logos for Licensed Teacher Advanced, Newfield Certified Coach, and Newfield Network.
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CLIENT LOVE

"I’ve discovered new layers of confidence & self-love

Jill is an absolute gem in the world of feminine movement. Her gentle yet empowering guidance invites you to reconnect with your sensuality in ways that feel natural, playful and deeply authentic. Jill has a gift for inspiring you to step into your power, embrace your body, and move with unapologetic freedom. I cannot recommend her enough to anyone ready to reclaim their sensuality and radiance!”

— Danielle

ways to WORK TOGETHER

Solo private Session

for All levels

$180

You will receive:

  • 1hr virtual private class

  • 1:1 session tailored to your experience

  • For absolute beginners to the more advanced student

  • Book a free call to explore possibilities

Let's chat →

Foundational Journey

for Beginners

$800

You will receive:

  • 8-weekly 2hr LIVE Zoom sessions

  • Personalized onboarding call

  • Intimate, small group

  • Campfire talk & movement practices

  • Group chat for support & connection

Intermediate Journey

For the experienced

$800

You will receive:

  • 8-weekly 2hr LIVE Zoom sessions

  • Deepen your Erotic Creature journey

  • Learn new movements

  • Fun weekly assignments

  • Intimate small group & private chat

MODULES of the
Foundational Journey

  • Your body’s learning a new language! Wake up the senses and allowing for the discovery of the natural beauty and tease in the female body.

  • Learn the constant, conscious cultivation of the 5 Feminine Geniuses that all women possess: curve of movement, sensuality, emote-ability, communication and connection, and intuition.

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  • Learn to acknowledge and take ownership of the power of your body and heightened sensual movement. Understand the conversation your body is having with others.

  • Learn to recognize the unique, truthful, vulnerable and raw beauty of other women. Experience receiving praise for being seen in your full, true feminine expression.

A woman in a black swimsuit smiling while kneeling in a grassy, muddy area surrounded by green vegetation.

  • Learn recognize organic, honest body-led movement. Experience your body’s preferences for pleasure through following breath, sensuality, stretch and follow, curve and sexuality.

  • Explore and build a relationship with your feminine geniuses. Recognize that there’s layers to expressions of day-to-day sexuality, from flatline, presentational, animated, emotional, and soulful.

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  • You have a wild, feline, untamed, natural and overtly feminine part of you. Your Erotic Creature is the heart and soul of your body – fully expressed, unapologetically feminine, fully engaged. 

  • Begin to discover your body and Erotic Creature’s preferences. Play with different music genres, clothing and shoes, room lighting, and movements to uncover your unique Erotic Creature voice.

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how to GET STARTED: your path to aliveness

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01 | Book a call

Connect with me to explore your needs & feel seen from the start.

02 | Envision a plan

We’ll personalize your journey, ensuring it feels just right for you.

03 | Feel the aliveness

Step into your next chapter—vibrant, confident, & connected.

LET'S CHAT →

  • Yes! Part of the story follows the founder, Sheila Kelley, as she takes a group of women through a 6-month journey.

    If you haven’t seen the documentary, here’s the trailer: https://www.youtube.com/watch?v=0MMXqjMe1WQ

  • S Factor is about the sensual expression of self, not “performing” or "achieving" dance or pole tricks. The practice is for yourself (although you may want to share your movement at some point).

    Pole isn’t offered as part of your S Factor journey here although it is part of the larger family of practices.

    If you're looking for pole instruction, there are great instructors who teach pole as part of S Factor or within the pole fitness community. Let me know if you'd like me to refer you to someone if that's a journey you'd like to take.

  • S Factor is inspired by yoga, pilates, ballet, exotic dance, and other feminine movement practices. It connects you with your sensual (5 senses) and seductive self, your authentic feminine nature.

    Some of the more advanced classes and Journey series includes teaching you how to peel off layers of clothing and tease with confidence, which is an optional part of your practice.

    Classes are a no-nudity space so all bottom layers of clothing must be opaque (not see through) for the comfort of everyone in class.

  • Absolutely! S Factor is for every woman, no matter your level of experience or movement background.

    We celebrate awkwardness & trepidation here! Just like learning a new language, we might feel a bit klutzy as we start with the words (moves) that turn into sentences (flow between moves), eventually becoming an effortless & intuitive communication (expression of movement).

    As we untangle from cultural messages about the feminine body, our body's also being reshaped from a lifetime of linear movement & frozen musculature. Things will get a bit crunchy at times as we try on new feelings & new ways of moving.

  • Nope! Whether you’re out of shape, recovering from changes, or already active, S Factor meets you exactly where you are.

  • S Factor is for all bodies. Every movement within the practice has multiple variations. If you have an injury or limitation, please let me know ahead of class & I will offer modifications during your practice. At the beginning of every class I also ask about any new injuries so there are multiple opportunities to ensure you have a great practice.

    Part of the practice learning to be kind to yourself, first & foremost, & to listen to your body & respect its limits on any given day. Rest is always available to you & we celebrate your “no”s in this space.

    If at any time during class you feel discomfort or strain, gently come out of the movement. As a student, you are responsible for your own practice & so you must make choices that reflect what works best for you on any given day.

  • That’s completely normal. S Factor creates a judgment-free space where you can explore at your own pace.

    If you have a known history of trauma or sexual abuse that hasn’t been addressed with a mental health professional, consider working with a trauma-informed therapist & go gently & slowly into embodiment work.

  • To ensure a healthy and fun space for all group participants, we ask that students with a known trauma (especially if not yet addressed with a mental health support) go gently into embodiment work and simultaneously work with a trauma-informed therapist.

  • The movement that we're going to be doing here can be very personal and your privacy is really important. We will never record classes and ask that you do not record video, take any pictures or screenshots of any kind while you’re in class.

    If you want to catch up on what you’ve missed, please connect with your instructor and fellow students.

    • You’re resistant to stepping out of your comfort zone & taking personal responsibility

    • You’re looking for a quick fix

    • You’re offended by explicit music or conversations about sexuality, sensuality, or culturally taboo topics.

    • You’re uncomfortable touching your body with your hands while fully clothed.

Have any other questions?
Contact me and I'll be happy to answer.